6 Keys of Assertive Communication
Communication is so important that it can make or break a relationship, is critical to success, and instantly reflects your self-esteem to listeners - for better or for worse. Assertive communication commands respect, projects confidence, and inspires influence. It is respectful, direct, honest, open,...Why Do Bullies Bully?
Posted by Judy on May 10, 2011 in childrens counseling, counseling, General Information, parenting, relationships, Therapy, Wellness | 7 comments
We’re all familiar with bullying - those deliberate, aggressive behaviors intended to cause harm to others. Chances are, if you haven’t been the recipient or the doer of these hostile acts, you’ve at least seen bullying occur at some point in your childhood. Although bullying is an...
HELPING TEENAGERS WITH STRESS
Posted by Judy on Oct 24, 2010 in child psychiatrist, child psychologist, childrens counseling, parenting | 3 comments
Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills. Most teens experience more stress when they perceive a situation as dangerous, difficult, or painful and they do not have the resources to cope. Some sources of stress for teens might...
Children, Divorce and Self-Esteem
Our self-esteem affects every dimension of our lives — school performance, peer relationships, career endeavors, intimate relationships, and parenting. If we are fortunate enough to grow up in a family in which we learn to feel comfortable in our own skin, we are more likely to live fulfilling lives, take...Children and Divorce
Our self-esteem affects every dimension of our lives — school performance, peer relationships, career endeavors, intimate relationships, and parenting. If we are fortunate enough to grow up in a family in which we learn to feel comfortable in our own skin, we are more likely to live fulfilling lives, take...
Judy