Internet Therapy Helps Treat Mental Health Disorders

By: Swinburne University of Technology Online psychological treatment (etherapy) can be as effective as face-to-face therapy for treating mental health disorders, according to a new study by Swinburne researchers. Published in the Journal of Medical Internet Research, the study found that therapist assisted...

ADVICE ON HOW TO CALL and Interview for The Right Therapist

We advise you to select two or more therapists and call them for a brief interview. Therapists frequently receive inquiries and are pleased to give you a few minutes of their time on the phone. Be sure to talk directly with the therapist. If they are busy, they should soon return your call. Talking with...

Is it Selfish to Want to be Happier?

By: Nancy Montagna, Ph.D., & Robin Carnes, MBA Every now and then, in the midst of the headlong thrust into the next thing on our schedule, we all take a deep breath and pause for a moment of reflection. Ahh…What comes up? If we are honest with ourselves it’s probably a familiar yearning....

Unemployment and Depression

Whatever the reason for becoming unemployed, leaving your job can be stressful. Recent studies indicate a high percentage of individuals will develop a depressive illness within six months of becoming unemployed. In fact, after relationship difficulties, unemployment is the most likely thing to push someone...