Currently Browsing: psychology

Confronting Child Sexual Abuse

Child sexual abuse is a significant problem in our society. Many studies have estimated that an alarming 12 to 25% of girls and 8 to 10% of boys experience some form of sexual abuse prior to the age of 18 years. Other studies have suggested that these figures may even be an underestimate and that as many as...

Cherishing Behaviors For Couples: Some Suggestions

When I was a practicing therapist, I often used this as a homework exercise for the couples I was working with. I had them post it on the bathroom mirror, the refrigerator door, the bedroom closet door and add new ones as they thought of them. The husbands loved it because they didn’t have to guess at...

Law Enforcement and Military Personnel Benefit from Online Therapy

Online therapy offers a resource for officers and military personnel concerned about privacy and confidentiality, factors essential to those who fear negative career effects for those who seek help. Online counseling allows clients to receive counseling from the comfort of their own home, in a confidential...

What To Expect From Therapy

What To Expect From Therapy Many of us enter therapy hoping to get some quick relief from the distress that we are experiencing. We are aware that therapy is costing us a lot in terms of time, money, and energy and we want to see some immediate results, especially when we are in pain. It is important that...

How Do I CHOOSE A THERAPIST

Choosing a therapist, unlike choosing a dentist or other professional, can be a very difficult choice.  Most of us from an early age have had experience with doctors and dentists, but very few have had experience with therapists.  So here are a few tips that might help you when evaluating a therapist,...

Solitude, Part 2: The Benefits It Brings, and the Special Strengths of the People Who Enjoy It

Here’s what makes solitude so sweet Unlike the readers of my last post, who were so articulate and insightful about the sweetness of solitude, many professional researchers have had a much harder time recognizing that solitude can actually be beneficial. Maybe part of the reason is that psychologists...

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